Join Winstead Women’s Alliance and the Comerica Women’s Initiative on Thursday, August 12 at 3:30 p.m. (CST) for a virtual discussion on brain health presented by the Brain Performance Institute​, which is part of the Center for BrainHealth at The University of Texas at Dallas. 

This informative talk will elaborate on the basics of brain performance and how to improve it now and throughout your life. You will learn how physical activity, stress/anxiety, nutrition, sleep and social relationships impact brain performance. You will receive actionable strategies to optimize brain health, increase energy, reduce stress, improve sleep and build strong social bonds.

Hosted by the Winstead Women’s Alliance and the Comerica Women’s Initiative.

Register